Norma Psillos the Menopause Nutritionist

Hi, I’m Norma

I’m passionate about supporting women through the transformative

I understand firsthand how challenging this time can be, and I’m here to help you navigate it with confidence, clarity, and empowerment.

As a Registered Nutritional Therapist, a qualified Lifestyle Coach and accredited Menopause Educator I make it my business to stay up to date with all the latest emerging research and evidence-based advice in the Menopause World. No fads, no gimmicks, no Pseudo science!

Featured In

Norma has featured extensively in Irish media as a Menopause Expert & Menopause Nutritionist

My Training

Why Choose Me

With a background in Nutrition, Hormonal health and Coaching, my mission is to offer practical, evidence-based advice that helps you regain your energy, balance, and vitality. Whether you’re struggling with symptoms like fatigue, anxiety, or sleep disturbances, or simply seeking guidance on how to live well during this phase of life, I’m here to support you every step of the way.

Our journeys as women are complex, varied and entirely unique and yet sadly that is not always the way that we are seen. I see far too many women who have not received the treatment they needed and have been sent around the houses by various professionals seeking help. This really should not be happening today. Women deserve the right to be seen and heard and to receive the correct treatment. I am passionate about education and empowering women through knowledge so that they can advocate for themselves.

The extent of my training, and ongoing professional development, reflects the commitment I have to working with women and using my expertise to tailor my approaches accordingly. There is no One size fits all approach. We are unique individuals and need to be seen as so.

How Can I Help?

How I Can Help You Navigate Menopause with Clarity and Confidence

I understand that menopause can feel overwhelming, and many women come to me after trying many interventions in the hope that these were the fix they were looking for, yet they are still struggling. My mission is to change that by providing clear, personalized support that helps you feel informed, empowered, and in control.

Through my work, I’ve helped countless women take control of their menopause journey, providing not just expert advice but also a compassionate, understanding and realistic approach. I believe that menopause is not something to fear but an opportunity for growth and self-care.

Here’s how I can help you

With the right education, personalized support, and a positive mindset, I can help you navigate menopause with confidence and make it a transformative, empowering experience. Let’s work together to make this time in your life one of growth and well-being!